GOOD MENTAL HEALTH

It’s a “GOOD MENTAL HEALTH” Thursday.

LORD HELP US TO HAVE A HEALTHY MIND, BODY AND SPIRIT. AMEN.

Today I want to share with you my:    TEN RULES FOR GOOD MENTAL HEALTH

1) I will mind my own business and not gossip about other folks issues because I have my own.

2) I will not wear my feelings on my sleeve or be so sensitive that I look for personal offenses, slights or think folk are always out to hurt me.

3) I will wear a smile everyday. When I am gloomy, I will not pass my gloom on to others for them to have a bad day too.

4) I will be considerate of others and not be so headstrong and think my way is the only way.

5) I will play the game of life fairly and treat others the way that I want to be treated.

6) I will hold my temper and each night ask God to forgive me as I learn to forgive others in my life.

7) I will face the world each morning believing that it is a gift and a day The Lord has made. I will rejoice and be glad in it with confidence, bravery and determination.

8) I will move forward each day realizing that I can do all things through Christ who can strengthen me.

9) I will not be too egotistical to pray thinking I got it all in control. For the battle is not mine but The Lords.

10) I WILL KEEP ALL MY MENTAL HEALTH APPOINTMENTS AND TAKE ALL MY MEDICATIONS AS

DIRECTED. AMEN!  DID YOU TAKE YOUR MEDS TODAY? (LOL) BUT IM SERIOUS YALL!!!

This is Rev Dr Wm Rocky Brown, 3rd letting you know that GOD and I Love you and we approve this message because we want to motivate your mind, body & soul.